Heart-healthy cooking

What foods should I avoid with high cholesterol?

Fried food, fatty cuts of red meat, full-fat dairy, and heavily processed snacks are the usual foods people cut back on, mainly because of their saturated fat content. That does not mean eliminating them completely for most people, just going lighter and more occasional rather than everyday. This is general information, not medical advice, so talk to your doctor about your own numbers. Helthee can plan a week of dinners that fit lower-saturated-fat limits.

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